The Pulse of Wellness: Dr.ArunArora's Insights on Effective Blood Pressure Management

Dr.ArunArora, a prominent authority in cardiology, shares invaluable insights into managing and lowering blood pressure effectively. With hypertension being a significant risk factor for heart disease, Dr Arun Arora Flushing NY strategies emphasize proactive measures for maintaining optimal blood pressure levels.Firstly, lifestyle modifications stand as the cornerstone of Dr.Arora's approach. He stresses the importance of adopting a heart-healthy diet, focusing on whole grains, fruits, vegetables, lean proteins, and reducing sodium intake to manage blood pressure effectively.