In the hustle and bustle of everyday life, it's easy to overlook the health and wellbeing of our feet and ankles. However, Dr. Ira Bernstein, a leading expert in foot and ankle care, warns that neglecting these crucial parts of our bodies can have serious consequences. In this article, we delve into the risks and realities of overlooking foot and ankle wellbeing, as highlighted by Dr. Bernstein.
One of the key risks associated with neglecting foot and ankle health is the development of chronic pain and discomfort. Our feet and ankles are complex structures composed of numerous bones, muscles, tendons, and ligaments, all working together to support our body weight and facilitate movement. When these structures are subjected to excessive strain or wear and tear, it can lead to conditions such as plantar fasciitis, Achilles tendonitis, or osteoarthritis, resulting in persistent pain and discomfort that can significantly impact our quality of life.