For athletes and sports enthusiasts, foot injuries can be a significant setback, impacting performance and overall quality of life. Dr. Ira Bernstein, a podiatrist specializing in foot care, offers his expertise and guidance on overcoming sports-related foot injuries through podiatry.
One of the most common sports-related foot injuries is plantar fasciitis, which occurs when the band of tissue that runs along the bottom of the foot becomes inflamed or irritated due to repetitive stress or overuse. Dr. Bernstein explains that plantar fasciitis can cause sharp heel pain, particularly during activities such as running or jumping. Treatment options may include rest, icing, stretching exercises, orthotic inserts, and physical therapy to alleviate pain and promote healing.