Dr. Patel emphasizes the importance of a well-balanced and nutrient-rich diet in supporting male fertility. Including a variety of fruits, vegetables, whole grains, and lean proteins provides essential vitamins and minerals crucial for sperm production and overall reproductive health. Maintaining a healthy weight is crucial for male fertility. Dr. Zamip Patel discusses how obesity can negatively impact sperm quality and hormonal balance. Striving for a healthy weight through a balanced diet and regular exercise supports optimal reproductive function. For more info click here #DrZamipPatel